dedicated especially to men

Dance Moves

For Men 

Quickly become comfortable on every dance floor.

Dance Moves for Men 

Quickly become comfortable on every dance floor.

Become Self-Confident, Attractive and Know How to Move with gentdance 

Energise your life, break through stopping obstacles and feel comfortable at parties and on every dance floor!  

Are you stressed while between new people and don’t know what to say? Dance will help you to mingle!  

Step by step become self-confidant through dancing! You can also join the supportive community

read more

“Guys, you inspired me to create GENTDANCE. Thanks a lot for that!

When one of you came on the first dance lesson asked me: “I am a real disaster with two left feet, but can you please teach me dance?” I said “No problem!”

I trust that everybody can learn how to dance.

With the right teaching approach and your comitment, this sentence is 100% true. Really everybody can do it! It is the matter if you want to do it!”

Anna Niedbal, CEO gentdance

GENTDANCE

is dedicated especially to men

become self-confident, attractive and know how to move

Energise your life, break through stopping obstacles and feel comfortable at parties and on every dance floor!  

Are you stressed while between new people and don’t know what to say? Dance will help you to mingle!  

Step by step become self-confidant through dancing! You can also join the supportive community

read more

 

“Guys, you inspired me to create GENTDANCE. Thanks a lot for that!

When one of you came on the first dance lesson asked me: “I am a real disaster with two left feet, but can you please teach me dance?” I said “No problem!”

I trust that everybody can learn how to dance.

With the right teaching approach and your comitment, this sentence is 100% true. Really everybody can do it! It is the matter if you want to do it!”

Anna Niedbal, CEO gentdance

Our Programs

Kickstart Your Journey Today!

Online Programs 

are directly available for you!

These are great tools, if you want to learn immediately how to be comfortable at the dance party which is coming next week, feel awesome at your prom ball, develop a new skill in your own tempo and in the space you like.

As well lots of extra tips on how to become self-confidant and attractive are included in the courses.

Read more

Private Lessons

 

are created to completely suit your individual needs. 

The whole focus is on you, to help you improve and develop.  

Private lessons are often taken to teach you the coordination or to work on particular elements as rhythm, challenging steps, leading.

As well  to create special choreography for a show or to make your first dance an unforgetable experiance.

Read more

Workshops

 

are fantastic options to learn from the teacher and also from the group.

There are many exercises to improve self-confidence while on the dance floor, which you can use as well in the life situations.

Oftentimes guest teachers share their knowledge on particular subjects.

Meet here cool people, make friends and support each other.

Read more

Our Programs

 Kickstart Your Journey Today!

Private Lessons

 

are created to completely suit your individual needs.

The whole focus is on you, to help you improve and develop.

Private lessons are often taken to teach you the coordination or to work on  particular elements as rhythm, challenging steps, leading.

As well to create special choreographie for a show or to make your first dance an unforgetable experience.

 Read more

Online Programs

 

are directly available for you!

These are great tools, if you want to learn immediately how to be comfortable at the dance party which is coming next week, feel awesome at your prom ball, develop a new skill in your own tempo and in the space you like.

As well lots of extra tips on how to become self-confidant and attractive are included in the courses.

Read more

Workshops

 

are fantastic opportunities to learn from the teacher and also from the group.

There are many exercises to improve self-confidence while on the dance floor, which you can use as well in the life situations.

Oftentimes guest teachers share their knowledge on particular subjects. Meet here cool people, make friends and support each other.

Read more

 

Testimonials

What People Are Saying

“Dancing?.. It was more than that. My girlfriend and I did a course with Anna. Before we started the dancing classes with her, we didn’t know anything about it. The way she taught us was professional with a personal touch. It wasn’t only about the correct movements, but also about being together. It changed our relationship at that moment…”

Harald Kor

Student, Private Lessons

“Thanks to Ania I felt like a pro during my first dance!

I learned many new steps. She managed to convince me that it is not so bad with my dance skills.

Ania is a great person who can draw 100% from everyone’s ability.

I am pleased that she taught us the first dance because everyone, just like us, was delighted.”

Mati

Student, Private Lessons

“Thank you so much for taking the effort creating “Dance Moves for Men”. It was and still is exciting and sometimes hard to practice, but the results are amazing. I will keep on working and using the lessons to make something great out of it. So far so good!”

Adriaan Bink

Student, Online Course

“All chapters create a logic sense.”

Peter N

Student, Online Course

“Ania is a wonderful, warm and open person who has adapted the dance configuration to our capabilities and is 100% a trainer worth recommending! 

 

We worked wonderfully together and we are very pleased. Our first dance aroused a lot of positive emotions in the guests at our wedding and we often return to the recordings of this most important day for us admiring what, thanks to Ania, we managed to work out and achieve. 

 

In addition to learning the first dance, we got from Ania a lot of tips on dance moves. If we could choose again we would definitely choose Ania again. She always adjusted dates to suit us, always on time and with many cool and interesting ideas! 

 

The most wonderful person we could work with before our wedding 😉 we recommend it with a clear conscience!”

K. Sidor

Student, Private Lessons

Highlights

Through Dance

Become Self-Confident

Mingle with People

Rise Your Attractiveness

have fun

Re-Engergize

Relax & Refresh

Highlights

Through Dance

Rise Your Attractiveness

Relax & Refresh

Become Self-Confident

have fun

Mingle with People

Re-Engergize

Meet Anna

Anna Niedbal

Dancer & Coach

I always dreamed to share love and joy through dance! And this is what I do!

Dance is my fuel! Dance energizes me!

Through dance, I meet amazing people and develop myself as a dancer and as a person. Thankfully to dance I traveled the world.

The ability to “speak” the body-dance language opened a lot of possibilities and made me feel comfortable wherever I go.

With GENTDANCE I want to inspire men to move and to believe in yourself!

Read more

Anna Niedbal

Anna Niedbal

Dancer and coach

I always dreamed to share love and joy through dance! And this is what I do!

Dance is my fuel! Dance energizes me!

Through dance, I meet amazing people and develop myself as a dancer and as a person. Thankfully to dance I traveled the world.

The ability to “speak” the body-dance language opened a lot of possibilities and made me feel comfortable wherever I go.

With GENTDANCE I want to inspire men to move and to believe in yourself!

Read more

Why to Choose GENTDANCE PROGRAMS?

Customized Instruction For Every Student

Every person is unique. It is maybe a cliche, but it is so!

During private lessons, workshops and even online courses I always care about every single person. I do my best to share the knowledge in such a way that each student can understand it.

For me your development and growth are the biggest gratitude 🙂   

Why to Choose GENTDANCE PROGRAMS?

Customized Instruction For Every Student

Every person is unique. It is maybe a cliche, but it is so!

During private lessons, workshops and even online courses I always care about every single person. I do my best to share the knowledge in such a way that each student can understand it.

For me your development and growth are the biggest gratitude 🙂   

Our Blog

Latest Articles

Recovering from a car accident

Recovering from a car accident

While I was in the middle of my dancing career and in the middle of my studies, I had a car accident.   There was this gorgeous sunny day. I was in a totally happy, cheerful mood. Two days before I did pass yearly exams in both of my daily studies: Civil...

Learning Languages is a Nightmare for you?

Learning Languages is a Nightmare for you?

Do you have a problem with learning languages or is it a piece of cake for you? I travel to many countries and I observe that the more we interact with locals the faster we are learning languages. And the process of it is done in let’s say a “natural way”. We are...

Better at Sports Thanks to Dancing

Better at Sports Thanks to Dancing

Students and sports. It was an exam day in physical tests for the whole bunch of students. The reason why I was there was just my curiosity about one boy who I know from a dance class.   To explain you my curiosity better, I quickly go back in time...   When...

Our Blog

Latest Articles

Recovering from a car accident

Recovering from a car accident

While I was in the middle of my dancing career and in the middle of my studies, I had a car accident.   There was this gorgeous sunny day. I was in a totally happy, cheerful mood. Two days before I did pass yearly exams in both of my daily studies: Civil...

Learning Languages is a Nightmare for you?

Learning Languages is a Nightmare for you?

Do you have a problem with learning languages or is it a piece of cake for you? I travel to many countries and I observe that the more we interact with locals the faster we are learning languages. And the process of it is done in let’s say a “natural way”. We are...

Better at Sports Thanks to Dancing

Better at Sports Thanks to Dancing

Students and sports. It was an exam day in physical tests for the whole bunch of students. The reason why I was there was just my curiosity about one boy who I know from a dance class.   To explain you my curiosity better, I quickly go back in time...   When...

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Ready to Make a Change?

Take immediate action to change your life now.

Subscribe to our newsletter for a great portion of inspirations.

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